Nutrition

Both our naturopathic doctors and certified nutritional practitioner receive extensive training in food and nutrition to help with specific health conditions and to improve general health and wellbeing. Our focus at Serenity is prevention and our practitioners will support you in making diet and lifestyle changes aimed at preventing future disease.

We can also help you navigate the sometimes-conflicting information about food and nutrition in the media, and tailor dietary modifications specifically to you. You are your own person and there is no single diet that will perfectly suit everyone.  Therefore, we must consider your own specific needs and circumstances when designing nutrition recommendations.

Hippocrates said, “Our food should be our medicine and our medicine should be our food.” At Serenity we can help you identify which foods are obstacles to better health and support you to introduce foods that promote longevity and wellbeing.  We offer food sensitivity testing to help identify which specific foods are reactive for you as an individual. With this information we can support you to incorporate healthy alternatives into your everyday diet, working with your individual needs and lifestyle.

If you would like dietary support to help achieve a health goal book an appointment with one of the naturopathic physicians or certified nutritional practitioner at Serenity Health.  If you already see a naturopathic doctor, inquire about incorporating services from the certified nutritional practitioner to develop a more detailed dietary plan in aim to help you reach your goals.  Our practitioners at Serenity collaborate and work together as a health team for you and your family, to provide you with optimal natural health care.